I find that one of the most important parts of my day, is the few minutes I take out of my busy day for some quiet time. I think it's important for me to have some quiet time either early in the morning before my family wakes up to think about the day ahead and meditate... or in the evening for reflection.
We get so caught up in our busy schedules and surrounded by so much noise that a little quiet time is just what we need. We owe it to ourselves. Moms in particular need to unwind and find some peace and tranquility.
I know for my own sanity I need my quiet time. And this time of year my favorite spot is on a hammock in my back yard. It's peaceful and I can watch the sunrise or sunset. A great way to either start... or end my day.
Do you take the time for quiet time? And if you do... do you have a favorite quiet spot?